10 Benefits Of Breastfeeding

Every woman’s journey to motherhood is different, but one of the first decisions a new mother makes is based on breastfeeding.Lets take a look at some benefits of breastfeeding.

Breast milk is the best food to help your baby to grow and develop, and it is recommended that breastfeeding continue for at least the first 12 months, and thereafter for as long as mutually desired. Breastfeeding is an experience that can bring a mother and child closer to one another, also babies that are well breastfed are stronger, healthier and grow faster.

Mamalette these are some of the benefits of breastfeeding:

1. A Healthy Baby

Breast milk contains immunities to diseases and helps in the development of baby’s immune system.  Breastfeeding therefore protects your baby.

2. Bonding Between Mother And Baby

During breastfeeding there is skin to skin contact which helps many nursing mothers bond with their babies. This skin-to-skin contact can enhance the emotional connection between a mother and her baby.

3. Satisfies Baby’s Emotional Needs

Babies need to be held.  It is comforting for infants to be held close and cuddled while they are being breastfeeding. Breastfeeding your baby helps him or her develop emotional stability.

4. Nutrients And Protection

Naturally, breast milk contains many of the vitamins and minerals that a newborn requires except Vitamin D, so all breastfed babies should begin receiving vitamin D supplements during the first 2 months and continuing until the baby is a year old.

5. Breastfeeding Enhances Vaccine Effectiveness

Infants who are breastfed showed a great serum and secretory responses to peroral and parenteral vaccines than infants who are formula-fed. So after vaccination, it is advised you breast feed your baby.

6. Helps Pass Meconium

When babies are born, they are born with a sticky tar-like substance called meconium in their intestines. The first milk or colostrum helps move this substance through the infant’s body.

7. Free Of Charge

Breastfeeding saves you money! With breastfeeding you don’t have to spend a kobo and unless you’re pumping breast milk and giving it to your baby, there’s no need for bottles, nipples, and other supplies that can cost you money.

8. Beneficial For Mom

Helps mom lose baby weight after birth, prevent post-partum hemorrhage, and if you are breastfeeding your baby exclusively it serves as a natural contraceptive.

9. Sharp Brain

Some studies suggest that children who were exclusively breastfed have slightly higher IQs than children who were formula fed. There is strong evidence that children who were breastfed score higher on IQ tests, as well as on teacher ratings of their academic performance.

10. Easy To Digest

Infants can easily digest human milk more easily than the milk of other animals, this may be because human milk contains an enzyme that aids digestion.

More Stories You’ll Love

Things You Need To Know About Nursing A Premature Baby

Pregnancy is a mystery in that you never know when you’ll give birth, how or what you’ll give birth to, if it happens that your baby arrives early will nursing your premature baby be different? Yes and here are the things you need to know;

A premature baby needs breast milk as breast milk has everything a premature baby needs to be nourished especially since premature babies are more prone to infection due to their immature immune system.

Your breast is totally up to the task though, milks produced by moms of preemies are very rich in proteins and has slightly different fats than later breast milk.

Meanwhile your baby won’t be able to unite with your baby immediately as your baby will be placed inside the incubator that means you can’t breastfeed your baby directly but you can pump. After pumping the breast milk an hospital staff will feed the expressed breast milk to your baby through a nasogastric (NG) tube (known as gavage). This ensures your baby take enough breast milk as preemies are usually too small to suck directly from the breast.

At the hospital, the doctors might want to supplement with formula to increase your baby’s calorie intake, if you don’t have a problem with breast milk supply remind your doctor that breast milk is the best for your child and since you don’t have a problem with your flow there’s no need for supplementing feeds. You might want to be expressing and freezing to keep up your breast milk flow (pump every 2-3 hours) and ensuring there’s always milk for your baby.



When your baby finally starts nursing directly from your breast be prepared for a test. Sucking out milk from your breast won’t be easy since your baby is already used to getting milk from the bottle which is easier. You can try different breastfeeding positions or buy a nursing supplementer (attach the tiny tube to your breast) so your baby can get milk from it and your breast as well until they finally adjust to sucking from just your breast.

If you’re having trouble breastfeeding your premature baby, ask for help from the nurses and doctors in your hospital. Breast milk is the best for preemie babies but your family and friends may not understand and therefore suggest that you switch to formula to save yourself the trouble. If you have to pump round the clock, do it, it’s the best you can do for your preemie baby.

GET THE latest from mamalette in your inbox